Isn’t that beach gorgeous? It has the famous pink sand that Bermuda is known for. You can see the pink when the water churns the sand.
Did I workout? Nope.
Did I eat too much? Yup.
Did I enjoy pizza at midnight? Yup.
Did I drink too much? Yup. I had a love affair with Frozen mojitos.
Did I gain weight? Yup. Scale says 3 lbs.
Am I mad at myself right now? Yup.
Can I blame anyone or anything except me? Nope.
I went on vacation and over indulged for 5 days straight on TOP of my previous weight gain. I put on sundresses for dinner that used to fit me, and they showed every lump and bulge. I wish I had packed my Spanx!! Argh.
I didn’t need the muffins on the buffet, I have my own muffin and its topping out the waistband of my shorts.
We got back this morning. Back to my workouts tomorrow. I now have 15 lbs to lose to be the weight I was last summer.
I feel so lethargic right now. Thanks to me for downing the frozen Mojitos and Mango Tangoes. Dinner included the bread and dessert, of course.
I got home and took bee pollen and propolis and usually it gives me a boost of energy, however today I could close my eyes and sleep the day away.
I did the eating, I did the drinking and now I have to do the work to remedy my situation.
If anyone has feedback on good supplements to help with sugar detox, please send them my way.
Tomorrow is a new day, workout day.